Episode 9: Interview with Dr. Oz's Sleep Coach, Dr. Michael Breus
Apr 30, 2020
High performance means that you need to take care of yourself!
And one huge component of that is SLEEP!
Matt had the opportunity to speak with Dr. Michael Breus, who is known as the Sleep Doctor and also is Dr. Oz's personal sleep coach. How cool is that!
Dr. Breus and Matt talked about a ton of things, from what TRULY is the ideal amount of sleep you need to how to prepare for a big trip coming up. He even shares his secret weapon...the Nap-a-Latte!!
Check it out! And have a good night sleep!!
WAYS TO WORK WITH US:
1. Become a member of the School - Join at www.TheHighPerformanceSchool.com/join