The Mental Toughness Blog
I recently had the chance to chat with Joe De Sena, the Founder & CEO of Spartan Race.
He’s a New York Times bestselling author several times over, and an astounding 1 million people annually around ...
We take a different approach to goal setting at The High Performance School...
One that will create tremendous momentum in your business and life...
If you commit to taking action on it.
Check out ...
Do you have a coach?
Because we do.
Do you see having a coach as a weakness, like something is wrong with you or your business?
Well, we don't!
You see, having a coach has been a normal thing in o...
High performance means that you need to take care of yourself!
And one huge component of that is SLEEP!
Matt had the opportunity to speak with Dr. Michael Breus, who is known as the Sleep Doctor a...
Marriage has been one of the most amazing things in our lives...
And yet one of the most challenging (keep in mind we would not change it for anything, of course).
In any relationship, there are iss...
The Law of Attraction is real!
And on today's podcast, we discuss it at length with Natalie and Glen Ledwell, founders of Mind Movies.
These two have an incredible story from being $120,000 in debt ...
We all have our triggers.
You know, the ones that throw us onto the emotional rollercoaster.
Maybe it's your kids, co-worker, boss, spouse. It could be anything.
And often times, your emotional re...
Confidence is everything!
It impacts how you show up...how you walk into a room...how you feel about yourself.
With high confidence, you will take chances in your life, finding out who you are desti...
Change is hard. Especially when you’re making a big life change — be it leaving your job, starting a new company, moving on from a relationship or any other difficult decision.
But change can be
...
We have entered unchartered waters, with Coronavirus gripping the entire world.
And it's causing panic and fear at an enormous level.
Shannon and Matt want to provide you a few tools that you can us...
Ever feel like you're all over the place? Trying to do everything, but not really accomplishing anything?
Yep, we've been there. Matt & Shannon are entrepreneurs with multiple businesses, with thre...
Getting where you want to go in life, having the impact you want to make at work and at home, begins and ends with CONFIDENCE!
In this podcast episode, Matt & Shannon discuss the importance of self-...
