The Mental Toughness Blog
I recently had the chance to chat with Joe De Sena, the Founder & CEO of Spartan Race.
He’s a New York Times bestselling author several times over, and an astounding 1 million people annually around ...
High performance means that you need to take care of yourself!
And one huge component of that is SLEEP!
Matt had the opportunity to speak with Dr. Michael Breus, who is known as the Sleep Doctor a...
The Law of Attraction is real!
And on today's podcast, we discuss it at length with Natalie and Glen Ledwell, founders of Mind Movies.
These two have an incredible story from being $120,000 in debt ...
Confidence is everything!
It impacts how you show up...how you walk into a room...how you feel about yourself.
With high confidence, you will take chances in your life, finding out who you are desti...
Change is hard. Especially when you’re making a big life change — be it leaving your job, starting a new company, moving on from a relationship or any other difficult decision.
But change can be
...